Start the new year off by experiencing the slow graceful movements of Tai Chi, with controlled breathing & gentle on the joints.  This Tai Chi class & its  ancient series of movements can be helpful in reducing pain, improving mental & physical well-being, reducing stress, increase blood flow to the joints & improve balance & flexibility.  It uses gentle Sun-style Tai Chi routines that are safe, easy to learn & suitable for every fitness level.  The class is taught by Tim Gaskell, who has years of experience in practicing & teaching Tai Chi & martial arts.  He is highly regarded by his students.

Wednesdays & Fridays at 2:00 p.m. (class is ongoing).  Rohlffs Manor Community Hall, 2400 Fair Drive, Napa.  Must  pre-register before beginning the class.  $3 per class.  For more information call 707 312-0061.

 

Upcoming dates

Download schedule

Schedules

  • Starting Wednesday, January 9th, 2019, repeats every week on Wednesday and Friday until Saturday, June 29, 2019 @ 2:00 pm – 3:00 pm

Venue

Rohlffs Manor

2400 Fair Drive
Napa, CA 94558

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