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St. Helena Fitness

Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

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About St. Helena Fitness

OUR GOAL IS TO PROVIDE A VARIETY OF GROUP CLASSES
THAT MEET YOUR SPECIFIC NEEDS


We have classes in : Step and Sculpt, Cycle, Gentle Yoga, Strength and Tone, Bootcamp, and Move & Stretch.
We also offer personalized training to meet your needs.  We have Free Weights, Machines, and more!





Personal Trainers


MICHAEL GASTELUM
MICHAEL GASTELUM
OWNER/PERSONAL TRAINER
Michael is a St. Helena native and owner of St. Helena Fitness. He has his MBA from St. Mary's college and is a NASM Certified Personal Trainer. He is passionate about helping clients grow and reach their full potential.

JOEY SOVA
JOEY SOVA
HEAD PERSONAL TRAINER
Joey brings over 15 years of experience as a personal trainer. Before receiving his B.S. in Exercise Science, he served as a medic in the army for 3 years. Joey's knowledge and passion for fitness make him a great asset to St. Helena Fitness.

JOSH JAMIESON
JOSH JAMIESON
PERSONAL TRAINER
Josh is a NASM Certified Personal Trainer and is currently pursuing a degree in Kinesiology. He has a strong passion for fitness, helping others, and you can always count on him to motivate you.


GUS VARGAS
GUS VARGAS
PERSONAL TRAINER
Gus is an ANSM Certified Personal Trainer. He has a calm and patient approach to personal training. You can count on Gus to guide you every step of the way during your fitness journey.





St. Helena Fitness

930 Dowdell Lane • St. Helena, CA 94574



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