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Thought to be native to southeastern Asia, ginger has long been prized in India, China and the Middle East, before the Chinese brought it to Rome when it grew in demand and became widely traded. It’s been used extensively in the treatment of many ailments, such as colds, nausea and arthritis.

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The "I'm about to puke" feeling is one of the worst feelings, right? Here are five tips for how to feel better when your stomach is in the pits.

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