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This animal is available at: Sonoma County Animal Services (707) 565-7100 PLEASE DO NOT CONTACT NORTH BAY *NUGGET - ID#A403375... View on PetFinder

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The key to making school lunches easy, according to Leake, is to make lunch foods in advance and freeze them. Some ideas include homemade whole-grain muffins, burritos, chicken nuggets, smoothies, grilled sandwiches, soups or stews (which you can freeze in individual portions), pancakes, waffles, quick breads, and more (note: for specific ideas/instructions click here).

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Avoid rushed mornings by packing lunch the night before. Get creative with a Thermos. It’s great for soup, but you also can keep smoothies cool or things like chicken nuggets relatively warm.

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I’m a firm believer that date night is important for all couples to maintain a healthy relationship. You need to take a timeout from your life…

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